378. Holiday in Thailand (Part 2)

Here is part 2 of this description of my recent holiday in Thailand. In this one you can hear more stories and descriptions about different parts of the country, learning how to cook, a conversation with a monk, doing yoga every day, a couple of messages from listeners and some reflections on gratitude, forgiveness and guidance. Transcript and notes below.

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Laughs

Part 1 got a bit rude in places, didn’t it? I told you about a couple of embarrassing and slightly difficult experiences, a dodgy joke, and some cultural details about Thailand itself, including some things that you might not know about the country. You might have noticed that I was trying to make you laugh a bit, rather than just explaining each individual thing we did there. Some people left comments on the website expressing how much it made them laugh.

For example:

Hahahha this is such a funny episode! I was laughing out loud in the metro and everyone thought I was crazy ! Really great thanks Luke!

Hello Luke!
Hilarious episode, and of course a great one. I was laughing out loud while roller skating. Everybody was looking at me like a crazy woman but it was worth listening despite that :). Thank you for your great work.

I’m glad you enjoyed it!

I’m going to carry on in this episode with just a few more descriptions of things that happened in Thailand. If you’re thinking of going on holiday there, I would recommend it. A couple of weeks is enough to see and do lots of things. Thailand has a reliable tourist infrastructure which means it’s not difficult to find accommodation, transportation, plenty of places to eat good food, diverse activities and cultural things to see such as temples, art and craft, cooking lessons, night markets, beaches, snorkelling, scuba diving, trekking, kayaking, yoga and meditation. They have the sea, the city and the hills and forests. It’s a diverse and friendly place and a top place to go for a holiday which can be both adventurous and laid back.

My wife and I had a great time there and in this episode I’m going to talk to you about some of the other highlights of the rest of our trip.

Contents

  • Cultural visits in and around Bangkok
  • A couple of dodgy jokes which I came up with and which have to be told
  • Chiang Mai in the north
  • Learning how to cook Thai food
  • In conversation with a monk
  • Koh samui – an island in the south
  • Our yoga retreat – which I expected to be peaceful and relaxing, but which was more like a punishing fitness regime in high temperatures
  • Mouse news (for people who listened to the episode I did before the holiday)

Grand Palace & Wat Pho

This is the temple of the reclining buddha. It’s brilliant, but “Wat Pho” sounds to me like a question, especially if you say it in a kind of hip hop, black American gangster accent.
– I visited the temple of the reclining buddha in Bangkok
Wat pho?
– Just because I thought it would be an interesting thing to see.

Not the strongest joke ever.

Ayutthaya

Former capital, now a place with loads of impressive old temples and archeological sites. It was extremely fascinating and brilliant but we walked around it all day and get extremely hot and tired, and I came up with this joke.

So, I visited the ancient capital of Thailand today.
– Ayutthaya?
Yes, I’m absolutely exhausted!

Again, not the strongest joke ever. But come on, it’s not bad!

Chiang Mai

How the city looks and where it is.
Walking streets.
Cooking class.
Monk chat.

Koh Samui

Yoga retreat
Relaxing? No – quite a punishing regime.
Early starts, cycling, ‘core foundations’, embarrassing yoga. Mix, repeat.
Food = vegan and veggie.
No beer at all.
Met some very nice people including a German lady called Doris who was a lot of fun. Mui Thai, cross fit etc. She could kick me in the head. Taught me important German words like “shveiss!” For sweat. She discovered my podcast and now might be listening. Hopefully I’ve converted her into being a LEPster.
Lots of funny times at the yoga retreat which felt a bit like being in a cult, or some kind of luxurious jail.
Yoga was quite hard – especially for me – my hips and hamstrings are a disaster. They’re very stiff and inflexible. Eg sitting cross legged is really hard.
My body wants to fall over backwards.
My favourite yoga position – lying in my back!
Great instructors including a couple from England – Ellie and David. David was particularly impressive.
I was basically the only man there except for a few other blokes hanging around doing another program, but in our group I was the only man. All the girls, including my wife I should add, all fell in love with David, especially after they googled him and discovered a few things, such as the fact he was a green beret in the marines, he used to be a fire-fighter, he became a black belt in some obscure Philippine martial art ( trained with a grandmaster)
His sessions, particularly ‘core foundations’ we’re pretty punishing and while the girls found it to be enriching and inspiring, I felt like my ego was slowly being crushed like a grape.
Fitness and yoga sessions twice a day.
Sweating all the fluid out of my body twice a day.
Eating noting but super healthy food.
Getting up at 6 each morning and going to bed at about 9.
All that yoga and tons of meditation.
I felt amazing afterwards, and still do – and that was just 5 days.
In the meditation you are encouraged to focus on things inside you quite deeply.
Gratitude.
Forgiveness.
Guidance.
Combined with the hard fitness work and yoga, which is very humbling and detoxifying I found that in my meditation sessions a lot of painful and guilt filled memories came back to me.
It was like all the bad things were being flushed out of my system.
It was quite painful at times – emotionally as well as physically.
I won’t tell you about all the painful memories that came to me while I was contemplating forgiveness / asking to be forgiven, but I can share one or two – just to give you an idea.
Years ago.
Bad time in life.
Young, immature, directionless, not looking after myself.
Identity crisis.
Full of awkwardness.
Not in a good place or where I wanted to be.
Working all day every day in a crappy job.
It seemed that every day was filled with nothing but awkward encounters.
Just crushing social awkwardness in which I just came across as really weird and unable to function normally. People must have thought I was odd. Either that or I was paranoid and imagining it all. I could not tell.
Felt totally out of it.
I was actually very depressed.
There was just one guy really who I got on with.
Older than me, quite shy but with a dark sense of humour. We got on alright.
We were like buddies.
Doing the job just to get by. Hated it.
Playing in a band in the evenings but I hated that too – lots of personal politics. Couldn’t sleep at nights.
Invaded by weird negativity all the time.
Thank goodness I’m in a much much better place these days although sometimes that kind of feeling comes back.
A lot of those feelings and that whole emotional space came back to me when I was searching for forgiveness.
In the end I was really fed up and decided to basically start again.
Went back to my parents. Always feels like a failure.
Anyway, some of the people at the job organised a little leaving drink for me the day after I left. I basically left with them saying “see you tomorrow evening at the pub”.
Walking out of there felt like a huge relief.
The next day for some reason I just didn’t want to go out.
I didn’t go to the drink.
I stood everybody up at my own leaving drink.
It might not feel like a big deal to you now. Not so serious. In fact, people do shitty things like this a lot – ignoring a so called friend that they don’t want in their life any more. Dumping a girl by text message. Shitty things.
Anyway, for some reason this kept coming back to me and it just really bothers me.
The guy I met and struck up a friendship with, that’s the worst. I feel really bad about him making an effort to come to the drink and then I just didn’t turn up.
Anyway, I was asking for forgiveness for that, and a few other things too which I won’t mention because it’s too personal.
So overall it was quite an experience to flush out all these negative things – physical and emotional.
It’s a good thing too. It feels great.

I think holidays are best when you actually have something to do which takes you out of yourself. It helps you deal with your past, enjoy the present and prepare for the future.

Think about something you’re grateful for, something you’d like to be forgiven for or someone you’d like to forgive, and something you’d like guidance for.

Back in Paris – September – back to work at the BC – also on my online work – I think I’m going to launch a new competition – stay tuned.

Mouse News

In the last episode I told you a quick story about how I nearly caught a mouse in a mousetrap, but it escaped even though its back legs weren’t working. I was worried that the mouse would crawl off and die on some little corner of the flat somewhere, and then would make a smell. I didn’t tell my wife about this by the way, because what she doesn’t know can’t hurt her, but I was worried that we’d come back and there would be a bit of a ‘dead mouse smell’, but thankfully our flat smelled fine and actually quite nice (we have lots of plants). So, weirdly, despite wanting to kill the mouse in the first place I am actually quite glad that the mouse is still alive. I wonder if it’s learned from its mistake or not. Perhaps I’ll get it next time around.

That’s it!

Join the mailing list. Subscribe on iTunes or other podcasting software. Watch out for news of a new competition I’m going to launch, and as ever let me know what you’re thinking and practise your English by leaving a comment on the website.

I want to say thank you

  • people who have left me comments following the latest Annual General Meeting episode in which I asked lots of questions. Thank you for your answers – it all helps me to get an idea of what you’re thinking and how I can adapt my episodes slightly to your preferences and things like that
  • people who I have met in person and who have spoken to me personally about the podcast – you know who you are
  • people who have made donations to LEP – you are now LEP stakeholders or patrons and I appreciate it very much indeed. You’re the life-blood of LEP and you help to keep the whole show on the road.
  • transcript collaboration
  • similarly – I would like to thank those of you who chose to use my url codes when signing up with italki and audible. Whenever someone does that I get a small kickback and it all helps to keep the podcast alive, and also to convince people around me that all of this is worth doing. I could be spending my time doing more private English lessons, or doing more teaching at university etc, but both you and I would rather I produced episodes of this podcast, right? Well, donations and sponsors allow me to do that. If I didn’t have those forms of support, it would be hard to justify to myself and my family that I spend so much time doing this. I still plan to make it more of a career for me, with the aim of doing just online content creation as my full-time job, and that’s a work in progress. I know I’ve been saying that for years and it’s way overdue, so watch this space for more content which can help you improve your English in new and improved ways.

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  • Ivan

    Made me cry at the end.

  • Erdem

    That was an amazing episode Luke,

    You are telling your stories as if you are talking with someone close to you, as if just after the work while drinking with us. Therefore I really do listen to you with high concentration, as if I am watching Shakespeare’s theatre.

    I can feel your emotion in your sound and that makes me feel the same when you said “I stood everybody up at my own leaving drink.”

    I am very proud to be a lepster, I’ve been listening to you nearly 2 years and that was my first comment, please keep going.

  • Alex

    First of all, I’d like to thank Luke for such an interesting episode. In fact, Luke, you’ve struck a chord with me when you were sharing your past unhappy experience at workplace. I was indeed a bit shocked to hear that from you because it’s hard to imagine a cheerful, sociable, nice bloke like you have ever run into such situation in which you found yourself difficult to “click with” the others. Glad to know you’ve seen it through XD. To be honest, sometimes I’m still struggling with it and taking comments from others too seriously…