Category Archives: Health

907. Catching a Cold / Travelling with Children / LEP Premium Sample Episode [P64]

This is a free sample of LEP Premium. The episode contains clips from my recent premium series: P64, in which I told a couple of anecdotes about catching a cold and travelling to England with my two young children. You will also hear me teaching a lot of the words, phrases and expressions that I used in my stories. The entire premium series will be available for premium subscribers this week, but here is a free sample for subscribers of the free version of my podcast. Links below for more information about my premium podcast series.

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903. Reading from my Japanese hospital diaries (Sept 2002)

By popular demand I have chosen to publish this episode! In 2002 I ended up stuck in a Japanese hospital feeling very ill and confused. I ended up staying there for about two weeks. During my stay I wrote a diary nearly every day. In this episode I read from my diaries, share my personal experience with you and explain a few bits of vocabulary.

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https://www.youtube.com/watch?v=IrYBDau9Fws&ab_channel=Luke%27sEnglishPodcast



887. Walk & Talk: Health & Diet (Phrasal Verbs)

Join me as I take a walk along the embankment of the river Seine from Louvre to Pont Marie in the centre of Paris. This time the topic is health and diet. Watch out for the phrasal verbs I use during my ramble!

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Coming soon to LEP Premium – all the phrasal verbs (+more) in this episode, explained, with practice exercises & pronunciation drills!

Sign up here 👉 www.teacherluke.co.uk/premium

Discussion Questions – Health & Diet

  1. Do you do exercise or work out in the gym to stay healthy?
  2. Can you share some tips on how to cut down on unhealthy food in your diet?
  3. Have you ever tried giving up a certain kind of food? What was it and how did you manage it?
  4. What are some effective ways to burn off extra calories without going to the gym?
  5. Do you always manage to stick to a healthy eating routine when dining out with friends?
  6. Have you ever experienced a situation where you had to cut back on certain foods for health reasons? Have you decided to cut anything out completely from your diet?
  7. What strategies do you use to fight off cravings for unhealthy foods?
  8. What role do you think is played by genetics our overall health and well-being?
  9. Did the pandemic change your daily routines and affect your health in any way?
  10. Can you share any tips on how to squeeze in forms of exercise during a busy day?
  11. How do you deal with stress, and does it impact your eating habits?
  12. Have you ever had to give in to a food craving and then regretted it later?
  13. Do you have a pet? Does it help to reduce your stress levels, or just make them worse?
  14. Do you manage to get enough sleep? Do you have any tips for getting a good night’s sleep? How do you wind down before bedtime to promote a good night’s sleep?
  15. Have you ever tried cutting back on caffeine intake to improve your sleep quality?
  16. How do you balance out work responsibilities with personal activities for a healthier work-life balance?
  17. Living in (or near) Paris do you often manage to get outside and into nature very often?
  18. Have you ever considered going vegan?
  19. Do you do any brain training exercises or puzzles to keep your mind sharp? How do you fit them into your daily routine?
  20. How’s your screen time? Do you think you have to cut down on screen time before bedtime to improve sleep quality?

852. How does it feel to be blind? (Article & Vocabulary)

How does it feel to have a visual impairment? How do blind people navigate the world? How do other people treat you, if you are blind? And, how do we talk about blindness and other forms of disability in English? This episode is inspired by a listener called Hafid, who contacted me recently. I talk about the subject of blindness and disability in general, read an article written by a partially sighted person, and explain a list of words and phrases we should use when describing different forms of disability. Also includes various medical vocabulary such as the different parts of the eye and other related topics.

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Get the PDF 👇

Click here to read the article by Christina Hartmann on Slate.com

849. STORIES OF INSECTS, BUGS & CREEPY CRAWLIES with Zdenek Lukas

Bed bugs in Paris & London, Mosquito hunting in the middle of the night, a home invasion by fleas and the terrors of cockroaches – listen to some anecdotes about encounters with insects with Zdenek who has recently relocated to Vietnam. Also watch out for various insect idioms which appear during the conversation.

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Insect Idioms

Here are the idioms which popped up during this conversation.

1. **To have a Bee in Your Bonnet** This idiom means that someone has an idea or a thought that’s constantly on their mind, often an obsession.

2. **To have Ants in Your Pants** If someone has “ants in their pants,” it means they are restless or fidgety, unable to sit still.

3. **To be as Busy as a Bee** This idiom describes someone who is extremely busy and productive, like a hardworking bee in a hive.

4. **To have Butterflies in Your Stomach** When you’re nervous or anxious, you might say you have “butterflies in your stomach.”

5. **To be The Bee’s Knees** This expression is used to describe something excellent or outstanding.

6. **To Make a Beeline for** If you “make a beeline for” something or someone, you head directly towards it, just like a bee flying straight to a flower.

7. **Like a Moth to a Flame** If someone is drawn to something or someone despite the potential dangers, they are said to be like a moth to a flame.

8. **To bug someone** To annoy someone

Also, to bug a place means to hide recording equipment in a place in order to spy on the people living there. Zdenek believes his apartment is not bugged, thankfully.


🏆LEP Premium series P53 available now! Click here to sign up to LEP Premium🏆


Luke on Other People’s Podcasts recently 🎧👇

847. RANDOM TOPIC GENERATOR (A 1-Hour Rambling Episode)

Join me for an unplanned rambling episode about various things including: hump day, bed bugs in Paris 🐞, fashion trends I followed when I was younger 👟👖, CDs 💿 vs cassettes 📼 vs vinyl 🎵, the most relaxing place in the world 🛏, Japanese zen gardens ⛩, Hunter S Thompson 🚬, the most disgusting job I ever had 🤮, and more…

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Random Topic Generator 👉 https://capitalizemytitle.com/random-topic-generator/

843. The Birth of Our Son

Talking to my wife (and daughter) about the birth of our son, who came into the world just a few weeks ago. We describe what happened, and explain how it feels to become parents for the second time. This is a very personal, first-hand account of childbirth and the experience of bringing a child into the world. Watch out for the language of childbirth and children which has previously been explained in episodes 162, 491, 492 and 814.

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Previous episodes on this subject, including specific vocabulary explanations:

161. She’s Having a Baby (with Amber Minogue) | Luke’s ENGLISH Podcast 

162. Having Babies: Vocabulary / A Male Perspective | Luke’s ENGLISH Podcast (Vocabulary Explanations included)

491. Becoming a Dad (with Andy & Ben) Part 1 (Vocabulary Explanations included)

492. Becoming a Dad (with Andy & Ben) Part 2 (Vocabulary Explanations included)

502. The Birth of My Daughter | Luke’s ENGLISH Podcast

515. Becoming “Maman” with Amber & Sarah – Bringing Up Children The French Way

597. Growing Up / Getting Older / Becoming a Father (with Paul Taylor) 

814. The Language of Children & Parenting (with Anna Tyrie / English Like a Native) (Vocabulary Explanations included)

836. Life & Life Only with Antony Rotunno [Part 2] David Blaine, Food & Diet, The Shining, Conspiracies, Comedy, Happiness

Since recording part 1 of this conversation, Antony caught COVID-19 and lost a bit of weight, but he managed to talk for about 100 minutes here about more topics he has previously covered in episodes of his podcast “Life & Life Only”. Here we discuss diverse things, including the extraordinary feats of endurance by David Blaine 🕴🏻, food and dieting 🍔, Stanley Kubrik’s film “The Shining” 🪓, the term “conspiracy theory” 🤫, the ways that comedy shows can reveal the truth 🎭, and the complex art of happiness 🙂.

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☝️The audio version includes some extra content at the end, including a song on the guitar

Topics covered in this episode

David Blaine

  • Who is David Blaine? 
  • What can we learn from his tricks?

Food

  • Do you watch what you eat or have a particular diet?

Films

  • What are your favourite films? 
  • What’s so interesting about The Shining?

Conspiracy Theories

  • What’s wrong with the phrase “conspiracy theory”?

Comedy

  • What’s your favourite comedy show?
  • Is British and American comedy different?

Happiness

  • What is the art of happiness?

Song Lyrics – “Coffee & TV” by Blur

https://tabs.ultimate-guitar.com/tab/blur/coffee-and-tv-chords-800996

Luke & Antony talk about the film “Sorcerer” (1977) on the Film Gold podcast

835. Life & Life Only with Antony Rotunno [Part 1] Cats, Titanic, Travelling, Teaching & Life Coaching

Antony is an English teacher, podcaster, life-coach and writer and he returns to LEP today for a conversation about topics which he has discussed in episodes of his podcast called “Life & Life Only”. Listen to us chat about why cats are good for your health 🐱, what the Titanic disaster tells us about social class 🚢, how losing his backpack while travelling taught Antony a valuable life lesson 🎒, how psychology is involved in English teaching 🧠 and more.

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Antony’s Podcast 👉 Subscribe to Life & Life Only wherever you get your podcasts https://plinkhq.com/i/1549021296?to=page

Topics for discussion in this episode

Life & Life Only (the podcast)

  • What is Life & Life Only, and what’s it all about?

Cats

  • What do you like about cats?

The Titanic

  • Why are you interested in the Titanic?
  • Can you give us a quick version of the story?

Travelling

  • Tell me about your travelling experiences.
  • Where have you been?
  • Did the experience change you at all?
  • What about losing your luggage? What happened?

Teaching English

  • How have you found the group dynamics and interpersonal dynamics of teaching?
    • Groups
    • Individuals
  • Have you had good and bad groups? What’s the difference?
  • What have you done in order to try to get the right atmosphere in a classroom?
  • Have you ever had bad or difficult experiences with students?
  • What are some of the weirdest situations in which you have taught English?

Life Coaching

  • What is life coaching and how do you do it?

Antony & Luke talk about the film “Sorcerer” (1977) on Antony’s Film Gold podcast

809. Toilets, Titanic & TikTok with AMBER & PAUL

An unedited conversation with Amber & Paul about toilet habits, Titanic (1997), weird videos on TikTok & YouTube and plenty more. Advanced level listening practice with the POD-PALs. Video version available.

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The audio version ☝️ has about 15 minutes of extra rambling by Luke at the end, not included in the video version 👇

Introduction Transcript

Hello, listeners, I hope you’re doing well today. Welcome back to my podcast. This is where you can do plenty of listening in order to improve your English. Because listening is a vital part of the process. You have to listen, listen, listen and generally get used to hearing natural English as it is spoken and my podcast can help you to do that. 

In this episode Amber & Paul are back on the podcast. In case you don’t know, Amber Minogue and Paul Taylor are my friends who have been regular guests on this show for many years. They are both stand-up comedians from the UK, living in Paris, like me. 

A couple of weeks ago, before I had a haircut, the three of us got together here in my room and had a conversation for this podcast. We didn’t plan the topic in advance. So you’re going to hear a lot of spontaneous natural speaking. We’re not slowing down or trying to use the easy words. This is just how we speak normally when we’re together. As you will notice, I try to explain things or clarify things as we go, in order to help you a bit, but still, it might be difficult, depending on your English level. 

If you like you can think of this as a kind of listening test. Can you follow what we’re saying and keep up with all the changes in the conversation?

You’ll see that the episode title is Toilets, Titanic and TikTok which gives you a general idea of what we talk about. 

We didn’t have a lot of time, so I just pressed record, and then quite quickly we found ourselves talking about toilets first of all.

So there’s a good 45 minutes of us talking about toilets.  

By the way, in British English the word toilet means both the room and the thing in the room that you sit on.

In American English the toilet is just the thing you sit on, and the room in American English would probably be called the restroom or the bathroom, although when we go there we’re not resting or having a bath, but anyway… This is a conversation about toilets.

We talk about what people do in the toilet, on the toilet, near the toilet and even above the toilet in some cases. 

So, be ready for some rather specific and possibly disgusting details about this topic. 

I don’t know how you feel about this subject. Personally I find it quite fascinating to learn about this very private thing that we don’t always talk about, except maybe when we’re together with close friends like this. 

For example, any women listening – do you know what happens in men’s public toilets? And men, do you know what goes on in women’s public toilets? I think we know what basically happens, but what about certain, other, unknown things?

For example, why is there usually a much bigger queue at the women’s loo (“loo” is UK English for “toilet”).

Do men always stand up when they pee or do they sometimes do it sitting down? And which one is actually easier or better? 

How do other people deal with public toilets, which can be dirty or messy? And in fact, why are they so messy, especially in the toilet cubicles? What are people doing in there?

And have you ever argued, with someone you live with, about leaving the toilet seat up?

Women often get frustrated with men who leave the toilet seat up. 

Toilet seat up? toilet seat down? What’s going on here? Why is that annoying? And who is right?

That’s just a sample of the kinds of things we’re talking about, OK? 

So, brace yourself – toilet talk is coming, with some specific references to hygiene and cleanliness too. 

Then, somehow we go from the toilet, to the film Titanic, and that will be generally less disgusting and problematic I think, although arguably what happened on the Titanic is much much worse than what normally happens in the toilet, but I don’t know your habits, I don’t know your life.  

Then things get a bit more graphic again at the end of the conversation as we talk about some weird, disgusting and yet strangely satisfying videos we like to watch on TikTok and YouTube.

So here is an unedited talk full of tangents about tea, toilets, Titanic, TikTok trends and more, and here we go…

Ending Transcript (These are the things I say at the end of the audio version + a few spontaneous bits)

OK audio people, how was that for you?

  • Did you manage to keep up? 
  • Did you learn anything new?
  • Do you have anything to add to this conversation?

Congratulations for making it this far. You just entered over 1 hour of English into your head. Think of the people who didn’t do that. They now have 1 hour less of English exposure.

As I said at the start, this conversation was fast (as usual) and there were probably things you missed.

I started the recording before we were ready to begin, that’s because I just needed to get started because we didn’t have a lot of time (Amber had to leave at about 3.30 as usual). So I just hit record.

Paul asked about which audience is bigger – the video viewers or the audio listeners. I said the audio listeners outnumbered the video viewers and so Paul said he wouldn’t do too many visual things, like visual jokes.

Then he pretended to take his trousers off (I guess this was in order to make a visual joke). In fact, he unzipped his jeans, but didn’t actually unbuckle his belt.

This led to Paul commenting that men only unbuckle their belt or fully undo their trousers twice each day, and then we were off and the topic turned to the topic of men undoing their trousers in the toilet, and we asked Amber about what it’s like for women to use the toilet when they are wearing a one-piece outfit, like a jump suit. Isn’t that complicated?

And that’s how it all started, you see. I guess if you’re still listening to this, you got that. I wonder how many people just gave up after the first 5 or 10 minutes. 

Anyway, that’s enough waffle at the end.

Like I said before, leave your comments (if you have a comment section where you are listening – use my website if you can. The link for the relevant page for this episode is in the show notes for this – check your podcast app of choice. The notes will be there, including a link to the website page)

Actually, could you do me a quick favour? If you enjoy my episodes, give me a rating and a quick review – on the Apple Podcasts page or Google Podcasts page – wherever you listen to this podcast. If you’re able to leave a quick review and a rating, that would really help the podcast. 

If you don’t want to help the podcast, then never mind. But if you’d like to help even in a small way – spread the word, leave a review, leave a rating and all that good stuff.

Of course you can also go further and send a donation to help support the show – there’s a PayPal donate button on my website. 

And if you have sent me a donation recently – thank you very very much. YOu make this podcast possible and you allow this show to exist. Seriously.

And then there are the premium subscribers. More premium content is coming soon I promise. As I always say, it does take some time for me to produce the premium content because it requires a lot more preparation due to the more rigorous approach that I take to those episodes, with their PDFs and everything. I’m working on more Story episodes for the premium content. I’ve been writing and re-writing some stories about my life – childhood tales and more. That’s coming soon. Thank you if you are a premium subscriber – again you are keeping the show alive.

If you have questions about LEP Premium, including “How do I get the PDFs? How do I find all the episodes?” and more – check my website. All those questions are answered there – www.teacherluke.co.uk/premiuminfo All the frequently asked questions are there.

Thank you for your support everyone! Let’s keep this thing going.

Take care out there in LEPland. Keep your chin up, keep a smile on your face if you can. Be good to yourself, be excellent to each other, have another lovely morning, afternoon, evening or night and I will speak to you in the next instalment, coming soon. Good bye bye bye bye bye! 

Call me a photoshop master

What do you think listeners? Leave your comments below 👇